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MODULE «HOW TO SET GOALS AND ACHIEVE THEM» TOPIC 3. «ACHIEVABLE & RELEVANT: WHY GOALS ARE ABANDONED» Stage 5. Mini Case 3

Read the situation and answer the question by choosing one of the suggested options. Focus not on the general wording, but on the logic itself: whether the result can be understood from the description, verified, and used as a guide for action.

Mini case
«Constantly Forcing Yourself»


Situation:

A person says: «I’m moving toward the goal only because I have to. Every step requires pressure and self-persuasion. Honestly, I constantly feel like stopping».


Question: What is the most important signal here?


Choose the correct answer:

A. Increase control

B. Just push through — it’s the same for everyone

C. The goal is undermining balance and is not sustainable

✅ Correct answer: C

A sustainable goal can be challenging, but it should not constantly break the person. Continuous self-pressure is a signal that the goal needs to be reassessed.


If these situations felt familiar, that is normal. The key is to recognize when a goal stops being manageable. Now you are ready to move to the next stage, where the system will check how stable your understanding is.


You have successfully completed the first topic — an important step, and you have already done solid work.

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